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Find a Therapist in Kingston

Finding the right therapist can feel like a lot. We're here to make that part a little easier. 
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The Armchair Collective brings together independent therapists offering psychotherapy and counselling in Kingston, Ontario. With different expertise, approaches, and personalities, there's room to explore what feels right for you. 
 
Whether you're navigating anxiety, burnout, self-esteem, relationship challenges, work stress, trauma, family dynamics, life transitions or something else entirely, you can check out therapists who work with the concerns you're facing. 

 

Therapeutic approaches

Our therapists draw on a variety of approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and Internal Family Systems (IFS). For couples therapy, our therapists use approaches such as Emotionally Focused Therapy (EFT), the Gottman Method, and Relational Life Therapy (RLT).

Each therapist brings their own training and experience to the work.
 
In-person and online therapy â€‹
Our therapists offer in-person counselling in Kingston, with virtual therapy options available through participating practitioners. Each therapist manages their own practice, services, and availability.​
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A shared commitment to inclusive care
The therapists at The Armchair Co. bring different perspectives and experiences, with a shared commitment to anti-oppressive and anti-racist approaches to care.
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Take a look around. 
​Click on a therapist's name below to visit their website, learn more about their approach and expertise, and see if they might be the right fit for you. No awkward introductions necessary!

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Founder & Registered Psychotherapist

Relationships, burnout, perfectionism, and people-pleasing are Amanda's jam. She's particularly interested in the pressure we put on ourselves to keep everyone happy, get everything right and somehow still have energy left over. Her work helps clients question those expectations, get clearer on what matters to them, and take up more space for themselves. â€‹

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Darrell Hammond Psychotherapy Counselling in Kingston for men, anxiety, trauma, relationships, and self-esteem

Founder & Registered Psychotherapist

Darrell works with people navigating anxiety, trauma, and relationship challenges. Whether it's dealing with difficult experiences, setting boundaries, or having conversations you've been putting off, Darrell brings a practical, down-to-earth approach to the things that aren't always easy to talk about.

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Registered Psychotherapist

Emily helps individuals and couples, ages 14 to 100, by building a better understanding of themselves.

Grounded in attachment, she supports people in understanding why they may feel stuck, lonely, or exhausted, and helps them find a better way to show up for themselves.

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Registered Psychotherapist

Linay supports people who feel disconnected, overwhelmed, stuck, or weighed down by daily life. Her approach is emotionally grounded, trauma-informed, and integrative, shaped by each client’s unique lived experience. Whether navigating stress, trauma, or other challenges, she offers a supportive space where healing, reconnection, and meaningful change feel possible.

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Registered Psychotherapist

Jessica helps individuals 18+ years of age navigating anxiety, life transitions, burnout, low self-esteem/self-worth, and depression. She integrates CBT, Brainspotting, IFS-informed, narrative, and mindfulness-based approaches to gain a holistic picture of each individual. Rooted in compassion and curiosity, Jessica strives to help each client gain a better understanding of themselves while guiding them toward lasting change.

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Registered Psychotherapist

Kelly supports adults navigating anxiety, relationship challenges (including family, romantic, and friendships), ADHD, stress, and major life transitions. She offers a warm, collaborative, attachment-based approach to help clients better understand themselves and create meaningful, lasting change.

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Registered Social Worker

Patrick works alongside folks from all walks of life who are navigating concerns of anxiety, depression, relationships, and other challenges resulting from life experiences and daily stressors. He uses an integrative, trauma-informed approach that draws from Internal Family Systems, Narrative, Acceptance and Commitment Therapy, DBT, CBT, and is trained in Accelerated Resolution Therapy. 

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Registered Psychotherapist

Amy enjoys working with people who are ready to make change and explore new ways of connecting—with themselves, others, and the world around them. Her approach is rooted in genuine connection and draws from a range of therapeutic styles.

 

Whether you’re exploring patterns, building new tools, or learning to reconnect with yourself, she offers a compassionate and supportive space for growth.

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Registered Psychotherapist

Melissa supports adults navigating powerful emotions like anger, fear, grief, and shame, as well as sleep and insomnia challenges. She helps clients understand what’s beneath the surface and build skills to feel more grounded and in control.

If you’re looking for real talk and a compassionate space to better understand yourself, Melissa would love to connect!

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Registered Psychotherapist (Qualifying)

Christine helps individuals 18+ navigating high-stress careers, trauma (past or recent), people-pleasing, fear of abandonment or rejection, and self-worth & self-esteem. 

 

Rooted in warmth and collaboration, Christine supports clients in building self-trust, shifting long-standing patterns, and moving toward meaningful, lasting change.

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Your Name Here!

Therapist

Interested in our "short term rental" office? Perfect for the therapist who only needs an evening, a morning or a day to see clients in person.

 

Prices ranges from $39 to $85!

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Think Airbnb for Therapists - by the day, not the hour. We aren't that kind of place. 

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Want to Work Here? Click Here!

343.344.3066

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